When I was first approached…Betterhelp Video…. to perhaps team up with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a they essentially said you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely useful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it

practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I want to begin to have people think about exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access

to psychological healthcare in this nation and is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video

When I was first approached…Betterhelp Video…. to potentially work together with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they generally stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you know and among the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it

almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I wish to begin to have people think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for

the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access

to psychological health care in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by business like in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video