Betterhelp Vs Traditional Therapy – Get your answer

When I was first approached…Betterhelp Vs Traditional Therapy…. to possibly collaborate with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I believe among the things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access

to psychological healthcare in this country and is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video