When I was first approached…Betterhelp Website…. to perhaps work together with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was given that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly helpful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think one of the important things that I want to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access

to mental healthcare in this country and is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with difficult life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it involves finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video

When I was first approached…Betterhelp Website…. to possibly team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical professional and

we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the important things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for

the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with gain access to

to mental health care in this nation and is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video