When I was first approached…Betterhelp Yearly Cost…. to perhaps collaborate with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a they generally said you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely useful for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with gain access to

to mental health care in this nation and is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by business like in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video

When I was first approached…Betterhelp Yearly Cost…. to potentially team up with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they generally said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it

nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the things that I wish to begin to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access

to psychological healthcare in this nation and is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video