Get Better Help Therapy – Get your answer

When I was first approached…Get Better Help Therapy…. to possibly work together with them on a youtube series among the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was approved that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the important things that I wish to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with gain access to

to mental healthcare in this nation and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video