How To Use Betterhelp – Get your answer

When I was first approached…How To Use Betterhelp…. to possibly work together with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they essentially said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally useful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have a problem with gain access to

to psychological health care in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video