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When I was first approached…Https://Www.Betterhelp.Com/Login/…. to possibly team up with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a they basically said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access

to mental health care in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video