Https://Www.Betterhelp.Com/ – Get your answer

When I was first approached…Https://Www.Betterhelp.Com/…. to perhaps collaborate with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a they essentially said you know we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe among the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with gain access to

to mental health care in this country and is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video

Https://Www.Betterhelp.Com – Get your answer

When I was first approached…Https://Www.Betterhelp.Com…. to perhaps team up with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think one of the important things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for

the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access

to mental health care in this country and is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are battling with challenging life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video