Https //Www.Betterment.Com Reviews – Get your answer

When I was first approached…Https //Www.Betterment.Com Reviews…. to possibly collaborate with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you understand and among the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I think among the things that I want to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with gain access to

to mental healthcare in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it involves a lot of research it involves worksheets it involves discovering specific abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video