Is Betterhelp.Com Good – Get your answer

When I was first approached…Is Betterhelp.Com Good…. to possibly team up with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access

to psychological healthcare in this nation and is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it includes learning particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video