Is Betterhelp Online Therapy Free – Get your answer

When I was first approached…Is Betterhelp Online Therapy Free…. to possibly collaborate with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they basically said you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best method for

the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with gain access to

to mental healthcare in this nation and is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with tough life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video