Is Betterhelp Therapy Free – Get your answer

When I was first approached…Is Betterhelp Therapy Free…. to perhaps collaborate with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a medical professional and

we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with gain access to

to psychological healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it involves finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video