Is Betterhelp Therapy Legit – Get your answer

When I was first approached…Is Betterhelp Therapy Legit…. to perhaps work together with them on a youtube series among the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely useful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for

the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access

to mental health care in this country and is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video