Online-therapy Vs Betterhelp – Get your answer

When I was first approached…Online-therapy Vs Betterhelp…. to potentially team up with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they essentially stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with gain access to

to mental health care in this nation and is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video